How will my meals arrive? November 08, 2024 21:10 Updated Our meals are prepared fresh and flash-frozen the same day they are shipped. They are then packaged on dryice, which allows them to remain fresh for up to 72 hours in transit. Please note the dry ice is intended to evaporate during transit. Related articles When will I receive my order? What days do you deliver? Are the meals low in sodium? Why should I choose MegaFit Meals? Does your menu change often?