What are the portion sizes? November 08, 2024 21:15 Most of our Signature Meals contain 5 ounces of protein, 6 ounces of carbohydrates, and 3 ounces of vegetables. The full nutrition facts for each meal are on our website. Related articles Why should I choose MegaFit Meals? When will I receive my order? Can I customize my meals? How will my meals arrive? What if I have an allergy?